:root {
    --primary: #1A5D1A;
    --primary-dark: #0F4C0F;
    --primary-light: #2D7D2D;
    --accent: #8BE8E5;
    --accent-dark: #5DCCC9;
    --text-dark: #222222;
    --text-medium: #555555;
    --text-light: #888888;
    --bg-light: #f5f5f5;
    --bg-white: #ffffff;
    --bg-dark: #333333;
    
    --shadow-sm: 0 2px 4px rgba(0, 0, 0, 0.05);
    --shadow-md: 0 4px 8px rgba(0, 0, 0, 0.1);
    --shadow-lg: 0 8px 16px rgba(0, 0, 0, 0.1);
    
    --border-radius-sm: 4px;
    --border-radius-md: 8px;
    --border-radius-lg: 16px;
    
    --font-heading: 'Bitter', serif;
    --font-body: 'Open Sans', sans-serif;
    
    --transition-fast: 0.2s ease;
    --transition-normal: 0.3s ease;
    --transition-slow: 0.5s ease;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-body);
    color: var(--text-dark);
    line-height: 1.6;
    overflow-x: hidden;
}

.container {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-heading);
    font-weight: 700;
    line-height: 1.3;
    margin-bottom: 1rem;
}

h1 {
    font-size: 2.5rem;
    color: var(--primary);
}

h2 {
    font-size: 2rem;
    text-align: center;
    margin-bottom: 2.5rem;
    position: relative;
    color: var(--primary);
}

h2:after {
    content: '';
    display: block;
    width: 80px;
    height: 3px;
    background: var(--accent);
    margin: 1rem auto 0;
    border-radius: 3px;
}

h3 {
    font-size: 1.5rem;
    color: var(--primary-dark);
}

p {
    margin-bottom: 1rem;
}

a {
    color: var(--primary);
    text-decoration: none;
    transition: color var(--transition-fast);
}

a:hover {
    color: var(--primary-light);
}

ul {
    list-style: none;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
    border-radius: var(--border-radius-md);
}

section {
    padding: 5rem 0;
    position: relative;
}

section:nth-child(odd) {
    background-color: var(--bg-light);
}

.section-intro {
    text-align: center;
    max-width: 800px;
    margin: 0 auto 3rem;
    color: var(--text-medium);
}

.wave-divider {
    position: absolute;
    width: 100%;
    height: 100px;
    left: 0;
    z-index: 1;
    overflow: hidden;
}

.top-wave {
    top: 0;
}

.bottom-wave {
    bottom: 0;
}

.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: 0.75rem 1.5rem;
    border: none;
    border-radius: var(--border-radius-md);
    font-family: var(--font-body);
    font-weight: 600;
    font-size: 1rem;
    cursor: pointer;
    transition: all var(--transition-normal);
    text-align: center;
    position: relative;
    overflow: hidden;
}

.btn-icon {
    margin-right: 0.5rem;
}

.btn:before {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 0;
    height: 0;
    background: rgba(255, 255, 255, 0.2);
    border-radius: 50%;
    transform: translate(-50%, -50%);
    transition: width 0.6s ease, height 0.6s ease;
}

.btn:hover:before {
    width: 300px;
    height: 300px;
}

.btn-primary {
    background-color: var(--primary);
    color: var(--bg-white);
}

.btn-primary:hover {
    background-color: var(--primary-dark);
    color: var(--bg-white);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.btn-secondary {
    background-color: var(--accent);
    color: var(--primary);
}

.btn-secondary:hover {
    background-color: var(--accent-dark);
    color: var(--primary-dark);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.btn-outline {
    background-color: transparent;
    color: var(--primary);
    border: 2px solid var(--primary);
}

.btn-outline:hover {
    background-color: var(--primary);
    color: var(--bg-white);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.site-header {
    position: sticky;
    top: 0;
    background-color: var(--bg-white);
    padding: 1rem 0;
    box-shadow: var(--shadow-sm);
    z-index: 1000;
}

.site-header .container {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo a {
    display: flex;
    align-items: center;
    font-family: var(--font-heading);
    font-weight: 700;
    font-size: 1.5rem;
    color: var(--primary);
}

.logo svg {
    margin-right: 0.8rem;
}

.main-nav ul {
    display: flex;
    gap: 1.5rem;
}

.main-nav a {
    font-weight: 500;
    position: relative;
}

.main-nav a:after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background: linear-gradient(90deg, var(--primary) 0%, var(--accent) 100%);
    transition: width var(--transition-normal);
}

.main-nav a:hover:after,
.main-nav a:focus:after {
    width: 100%;
}

.main-nav .cta-nav {
    color: var(--accent);
    border: 1px solid var(--accent);
    padding: 0.5rem 1rem;
    border-radius: var(--border-radius-md);
}

.main-nav .cta-nav:hover {
    background-color: var(--accent);
    color: var(--primary);
}

.main-nav .cta-nav:after {
    display: none;
}

.mobile-nav-toggle {
    display: none;
    cursor: pointer;
}

.hamburger {
    width: 30px;
    height: 20px;
    position: relative;
}

.hamburger span {
    display: block;
    height: 2px;
    width: 100%;
    background-color: var(--primary);
    position: absolute;
    left: 0;
    transition: all var(--transition-fast);
}

.hamburger span:nth-child(1) {
    top: 0;
}

.hamburger span:nth-child(2) {
    top: 9px;
}

.hamburger span:nth-child(3) {
    top: 18px;
}

.hero {
    padding: 6rem 0 3rem;
    position: relative;
}

.hero-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
    align-items: center;
    position: relative;
    z-index: 2;
}

.hero-content {
    padding-right: 2rem;
}

.hero-content h1 {
    margin-bottom: 1.5rem;
    font-size: 2.8rem;
}

.hero-content p {
    font-size: 1.1rem;
    color: var(--text-medium);
    margin-bottom: 2rem;
}

.hero-buttons {
    display: flex;
    gap: 1rem;
    flex-wrap: wrap;
}

.hero-image {
    position: relative;
}

.hero-image img {
    border-radius: var(--border-radius-lg);
    box-shadow: var(--shadow-lg);
}

.benefit-card {
    position: absolute;
    bottom: -30px;
    right: -30px;
    background-color: var(--bg-white);
    padding: 1.5rem;
    border-radius: var(--border-radius-md);
    box-shadow: var(--shadow-md);
    max-width: 260px;
}

.benefit-card h3 {
    font-size: 1.2rem;
    margin-bottom: 0.5rem;
}

.benefit-card p {
    font-size: 0.9rem;
    margin-bottom: 0;
}

.benefit-icon {
    margin-bottom: 1rem;
}

.benefits-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
}

.benefit-item {
    background-color: var(--bg-white);
    padding: 2rem;
    border-radius: var(--border-radius-md);
    box-shadow: var(--shadow-sm);
    transition: transform var(--transition-normal), box-shadow var(--transition-normal);
}

.benefit-item:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-lg);
}

.benefit-item h3 {
    margin-top: 1rem;
}

.benefit-item p {
    color: var(--text-medium);
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2.5rem;
}

.service-card {
    background-color: var(--bg-white);
    border-radius: var(--border-radius-lg);
    padding: 2rem;
    box-shadow: var(--shadow-md);
    display: flex;
    flex-direction: column;
    transition: transform var(--transition-normal);
}

.service-card:hover {
    transform: translateY(-10px);
}

.service-icon {
    margin-bottom: 1.5rem;
    display: flex;
    justify-content: center;
}

.service-card h3 {
    text-align: center;
    margin-bottom: 1rem;
}

.service-card p {
    color: var(--text-medium);
    margin-bottom: 1.5rem;
}

.service-features {
    margin-bottom: 1.5rem;
}

.service-features li {
    margin-bottom: 0.5rem;
    padding-left: 1.5rem;
    position: relative;
    color: var(--text-medium);
}

.service-features li:before {
    content: '';
    position: absolute;
    left: 0;
    top: 10px;
    width: 8px;
    height: 8px;
    border-radius: 50%;
    background-color: var(--accent);
}

.service-card .btn {
    margin-top: auto;
    align-self: center;
}

.recipes-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2.5rem;
}

.recipe-card {
    background-color: var(--bg-white);
    border-radius: var(--border-radius-md);
    overflow: hidden;
    box-shadow: var(--shadow-md);
}

.recipe-image {
    position: relative;
}

.recipe-difficulty {
    position: absolute;
    top: 15px;
    right: 15px;
    background-color: var(--bg-white);
    border-radius: 30px;
    padding: 0.5rem 1rem;
    font-size: 0.8rem;
    font-weight: 600;
}

.easy {
    color: #4CAF50;
}

.medium {
    color: #FF9800;
}

.hard {
    color: #F44336;
}

.recipe-card h3 {
    padding: 1.5rem 1.5rem 0.5rem;
}

.recipe-meta {
    display: flex;
    gap: 1.5rem;
    padding: 0 1.5rem 1rem;
    color: var(--text-medium);
    font-size: 0.9rem;
}

.recipe-meta span {
    display: flex;
    align-items: center;
}

.recipe-meta svg {
    margin-right: 0.5rem;
}

.recipe-card p {
    padding: 0 1.5rem 1.5rem;
    color: var(--text-medium);
}

.recipe-ingredients {
    padding: 0 1.5rem 1.5rem;
    border-top: 1px solid var(--bg-light);
}

.recipe-ingredients h4 {
    margin: 1rem 0 0.5rem;
    font-size: 1.1rem;
}

.recipe-ingredients ul {
    margin-left: 1.5rem;
    list-style-type: disc;
}

.recipe-ingredients li {
    margin-bottom: 0.3rem;
    font-size: 0.9rem;
    color: var(--text-medium);
}

.portion-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 2rem;
    margin-bottom: 3rem;
}

.portion-card {
    background-color: var(--bg-white);
    padding: 2rem;
    border-radius: var(--border-radius-md);
    box-shadow: var(--shadow-sm);
    text-align: center;
    transition: transform var(--transition-normal);
}

.portion-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-md);
}

.portion-icon {
    margin-bottom: 1.5rem;
    display: flex;
    justify-content: center;
}

.portion-card h3 {
    margin-bottom: 0.5rem;
}

.portion-card p {
    font-weight: 600;
    margin-bottom: 1.5rem;
    color: var(--primary);
}

.portion-examples {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 0.5rem;
}

.portion-examples span {
    background-color: var(--bg-light);
    padding: 0.3rem 0.8rem;
    border-radius: 20px;
    font-size: 0.8rem;
    color: var(--text-medium);
}

.portion-important {
    background-color: var(--bg-white);
    padding: 1.5rem;
    border-radius: var(--border-radius-md);
    box-shadow: var(--shadow-sm);
    display: flex;
    align-items: center;
    gap: 1rem;
}

.portion-important p {
    margin-bottom: 0;
    font-size: 0.95rem;
    color: var(--text-medium);
}

.timeline {
    max-width: 800px;
    margin: 0 auto;
    position: relative;
}

.timeline:before {
    content: '';
    position: absolute;
    top: 0;
    bottom: 0;
    left: 120px;
    width: 3px;
    background-color: var(--accent);
}

.timeline-item {
    position: relative;
    display: flex;
    margin-bottom: 2rem;
}

.timeline-time {
    width: 120px;
    text-align: right;
    padding-right: 30px;
    font-weight: 600;
    position: relative;
}

.time-marker {
    position: absolute;
    width: 15px;
    height: 15px;
    background-color: var(--primary);
    border-radius: 50%;
    top: 5px;
    right: -8px;
    z-index: 1;
    --box-shadow: 0 0 0 3px var(--accent);
}

.timeline-content {
    flex: 1;
    background-color: var(--bg-white);
    padding: 1.5rem;
    border-radius: var(--border-radius-md);
    box-shadow: var(--shadow-sm);
}

.timeline-content h3 {
    margin-bottom: 0.5rem;
    font-size: 1.2rem;
}

.timeline-content p {
    margin-bottom: 0;
    color: var(--text-medium);
}

.timeline-note {
    display: flex;
    align-items: center;
    gap: 1rem;
    background-color: var(--bg-white);
    padding: 1.5rem;
    border-radius: var(--border-radius-md);
    box-shadow: var(--shadow-sm);
    margin-top: 3rem;
}

.timeline-note p {
    margin-bottom: 0;
    font-size: 0.95rem;
    font-style: italic;
    color: var(--text-medium);
}

.comparison-table-wrapper {
    overflow-x: auto;
    margin-bottom: 2rem;
}

.comparison-table {
    width: 100%;
    border-collapse: collapse;
    box-shadow: var(--shadow-md);
    border-radius: var(--border-radius-md);
    overflow: hidden;
}

.comparison-table th,
.comparison-table td {
    padding: 1rem;
    text-align: left;
    border-bottom: 1px solid var(--bg-light);
}

.comparison-table th {
    background-color: var(--primary);
    color: var(--bg-white);
    font-weight: 600;
}

.comparison-table tr:nth-child(even) {
    background-color: var(--bg-light);
}

.comparison-table tr:hover {
    background-color: rgba(139, 232, 229, 0.1);
}

.comparison-note {
    font-size: 0.9rem;
    color: var(--text-medium);
    font-style: italic;
    text-align: center;
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 2rem;
    margin-bottom: 3rem;
}

.testimonial-card {
    background-color: var(--bg-white);
    border-radius: var(--border-radius-md);
    padding: 2rem;
    box-shadow: var(--shadow-md);
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.testimonial-image {
    width: 80px;
    height: 80px;
    border-radius: 50%;
    overflow: hidden;
    margin: 0 auto;
    border: 3px solid var(--accent);
}

.testimonial-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    border-radius: 50%;
}

.testimonial-content {
    text-align: center;
}

.testimonial-text {
    font-style: italic;
    color: var(--text-medium);
    position: relative;
    padding: 0 1rem;
}

.testimonial-text:before,
.testimonial-text:after {
    content: '"';
    font-size: 2rem;
    color: var(--accent);
    font-family: var(--font-heading);
    line-height: 0;
    position: absolute;
}

.testimonial-text:before {
    top: 10px;
    left: 0;
}

.testimonial-text:after {
    bottom: 5px;
    right: 0;
}

.testimonial-author {
    font-weight: 600;
    color: var(--primary);
    margin-top: 1rem;
    margin-bottom: 0.5rem;
}

.testimonial-rating {
    display: flex;
    justify-content: center;
    gap: 0.2rem;
}

.testimonial-cta {
    text-align: center;
    padding: 2rem;
    background-color: var(--bg-white);
    border-radius: var(--border-radius-md);
    box-shadow: var(--shadow-md);
}

.testimonial-cta p {
    margin-bottom: 1.5rem;
    font-size: 1.1rem;
    color: var(--primary);
    font-weight: 600;
}

.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 3rem;
}

.contact-info {
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.info-item {
    display: flex;
    align-items: flex-start;
    gap: 1rem;
}

.info-content h3 {
    margin-bottom: 0.5rem;
    font-size: 1.2rem;
}

.info-content p {
    color: var(--text-medium);
    margin-bottom: 0.3rem;
}

.contact-hours h3 {
    margin-bottom: 1rem;
}

.contact-hours ul {
    display: flex;
    flex-direction: column;
    gap: 0.7rem;
}

.contact-hours li {
    display: flex;
    justify-content: space-between;
    color: var(--text-medium);
}

.contact-faq {
    background-color: var(--bg-white);
    padding: 1.5rem;
    border-radius: var(--border-radius-md);
    box-shadow: var(--shadow-sm);
}

.contact-faq h3 {
    margin-bottom: 1rem;
}

.faq-item {
    margin-bottom: 1.5rem;
}

.faq-item:last-child {
    margin-bottom: 0;
}

.faq-item h4 {
    margin-bottom: 0.5rem;
    font-size: 1.1rem;
    color: var(--primary);
}

.faq-item p {
    color: var(--text-medium);
    margin-bottom: 0;
}

.contact-form-wrapper {
    background-color: var(--bg-white);
    padding: 2rem;
    border-radius: var(--border-radius-md);
    box-shadow: var(--shadow-md);
}

.contact-form {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1.5rem;
}

.form-group {
    margin-bottom: 1rem;
}

.full-width {
    grid-column: span 2;
}

label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 500;
}

input,
textarea,
select {
    width: 100%;
    padding: 0.8rem;
    border: 1px solid var(--text-light);
    border-radius: var(--border-radius-sm);
    font-family: var(--font-body);
    font-size: 1rem;
    transition: border var(--transition-fast);
}

input:focus,
textarea:focus,
select:focus {
    outline: none;
    border-color: var(--primary);
}

textarea {
    resize: vertical;
}

.checkbox-label {
    display: flex;
    align-items: center;
    gap: 0.8rem;
    cursor: pointer;
}

.checkbox-label input {
    width: auto;
}

.site-footer {
    background-color: var(--bg-dark);
    color: var(--bg-white);
    padding: 5rem 0 2rem;
}

.footer-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    grid-template-rows: repeat(2, auto);
    gap: 2.5rem;
}

.footer-logo {
    grid-column: 1;
    grid-row: 1;
}

.footer-nav {
    grid-column: 2;
    grid-row: 1;
}

.footer-legal {
    grid-column: 1;
    grid-row: 2;
}

.footer-newsletter {
    grid-column: 2;
    grid-row: 2;
}

.footer-logo h3 {
    color: var(--accent);
    margin-top: 1rem;
    margin-bottom: 0.5rem;
}

.footer-logo p {
    color: var(--bg-light);
}

.site-footer h3 {
    color: var(--bg-white);
    margin-bottom: 1.5rem;
    position: relative;
    display: inline-block;
}

.site-footer h3:after {
    content: '';
    position: absolute;
    bottom: -8px;
    left: 0;
    width: 40px;
    height: 2px;
    background-color: var(--accent);
}

.site-footer ul {
    display: flex;
    flex-direction: column;
    gap: 0.8rem;
}

.site-footer a {
    color: var(--bg-light);
    transition: color var(--transition-fast);
}

.site-footer a:hover {
    color: var(--accent);
}

.newsletter-form {
    display: flex;
    gap: 0.5rem;
    margin-top: 1.5rem;
}

.newsletter-form input {
    flex: 1;
    padding: 0.75rem;
    border-radius: var(--border-radius-md);
    border: none;
}

.newsletter-form button {
    padding: 0.75rem;
}

.footer-bottom {
    margin-top: 3rem;
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    display: flex;
    justify-content: space-between;
    color: var(--text-light);
    font-size: 0.9rem;
}

@media (max-width: 1024px) {
    h1 {
        font-size: 2.2rem;
    }
    
    h2 {
        font-size: 1.8rem;
    }
    
    .hero-grid {
        gap: 2rem;
    }
    
    .benefit-card {
        bottom: -20px;
        right: -20px;
        padding: 1.2rem;
        max-width: 220px;
    }
    
    .contact-grid {
        gap: 2rem;
    }
}

@media (max-width: 900px) {
    section {
        padding: 4rem 0;
    }
    
    .hero {
        padding: 5rem 0 2rem;
    }
    
    .hero-grid {
        grid-template-columns: 1fr;
    }
    
    .hero-content {
        padding-right: 0;
        order: 2;
    }
    
    .hero-image {
        order: 1;
    }
    
    .benefit-card {
        bottom: -20px;
        right: 20px;
    }
    
    .contact-grid {
        grid-template-columns: 1fr;
    }
    
    .footer-grid {
        grid-template-columns: 1fr;
        grid-template-rows: repeat(4, auto);
    }
    
    .footer-logo,
    .footer-nav,
    .footer-legal,
    .footer-newsletter {
        grid-column: 1;
    }
    
    .footer-logo {
        grid-row: 1;
    }
    
    .footer-nav {
        grid-row: 2;
    }
    
    .footer-legal {
        grid-row: 3;
    }
    
    .footer-newsletter {
        grid-row: 4;
    }
    
    .footer-bottom {
        flex-direction: column;
        gap: 1rem;
        text-align: center;
    }
}

@media (max-width: 768px) {
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.6rem;
    }
    
    .mobile-nav-toggle {
        display: block;
    }
    
    .main-nav {
        position: fixed;
        top: 0;
        right: -100%;
        height: 100vh;
        width: 70%;
        max-width: 300px;
        background-color: var(--bg-white);
        box-shadow: var(--shadow-lg);
        padding: 6rem 2rem 2rem;
        transition: right var(--transition-normal);
        z-index: 100;
    }
    
    .main-nav.active {
        right: 0;
    }
    
    .main-nav ul {
        flex-direction: column;
        gap: 2rem;
    }
    
    .timeline:before {
        left: 30px;
    }
    
    .timeline-time {
        width: 90px;
        font-size: 0.9rem;
        padding-right: 15px;
    }
    
    .time-marker {
        right: -9px;
    }
    
    .contact-form {
        grid-template-columns: 1fr;
    }
    
    .full-width {
        grid-column: span 1;
    }
}

@media (max-width: 600px) {
    section {
        padding: 3rem 0;
    }
    
    .container {
        padding: 0 15px;
    }
    
    .hero {
        padding: 4rem 0 2rem;
    }
    
    .hero-buttons {
        flex-direction: column;
    }
    
    .services-grid,
    .recipes-grid,
    .portion-grid,
    .testimonials-grid {
        grid-template-columns: 1fr;
    }
    
    .benefit-card {
        position: relative;
        bottom: 0;
        right: 0;
        max-width: none;
        margin-top: -30px;
    }
}

@media (max-width: 375px) {
    h1 {
        font-size: 1.8rem;
    }
    
    h2 {
        font-size: 1.4rem;
    }
    
    .btn {
        width: 100%;
    }
    
    .timeline-item {
        flex-direction: column;
    }
    
    .timeline:before {
        display: none;
    }
    
    .timeline-time {
        width: 100%;
        text-align: left;
        padding-right: 0;
        padding-bottom: 0.5rem;
        border-bottom: 2px solid var(--accent);
        margin-bottom: 0.5rem;
    }
    
    .time-marker {
        display: none;
    }
}

.wave-divider svg {
    display: block;
    width: 100%;
    height: 100%;
}

.recipe-difficulty,
.portion-examples span,
.btn,
.main-nav a {
    position: relative;
    overflow: hidden;
}

.recipe-difficulty:after,
.portion-examples span:after,
.btn:after,
.main-nav a:hover:before {
    content: "";
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(255, 255, 255, 0.1);
    transform: translateX(-100%);
    animation: shimmer 2s infinite;
}

@keyframes shimmer {
    0% {
        transform: translateX(-100%);
    }
    20% {
        transform: translateX(100%);
    }
    100% {
        transform: translateX(100%);
    }
}

.hero:before,
.portion-guide:before,
.meal-timeline:before,
.contact:before {
    content: '';
    position: absolute;
    width: 100px;
    height: 100px;
    background: radial-gradient(circle at 30% 30%, rgba(139, 232, 229, 0.6), rgba(139, 232, 229, 0) 70%);
    border-radius: 50%;
    filter: blur(5px);
    opacity: 0.5;
    z-index: 0;
}

.hero:before {
    top: 20%;
    left: 5%;
}

.portion-guide:before {
    bottom: 30%;
    right: 5%;
}

.meal-timeline:before {
    top: 10%;
    left: 8%;
}

.contact:before {
    bottom: 20%;
    right: 10%;
}

.services:after,
.recipes:after,
.diets-comparison:after,
.testimonials:after {
    content: '';
    position: absolute;
    width: 150px;
    height: 60px;
    background-image: 
        repeating-linear-gradient(
            0deg,
            transparent,
            transparent 10px,
            rgba(26, 93, 26, 0.1) 10px,
            rgba(26, 93, 26, 0.1) 20px
        );
    mask-image: radial-gradient(ellipse 50% 50% at 50% 50%, black 40%, transparent 70%);
    z-index: 0;
}

.services:after {
    top: 10%;
    right: 5%;
    transform: rotate(30deg);
}

.recipes:after {
    bottom: 15%;
    left: 5%;
    transform: rotate(-20deg);
}

.diets-comparison:after {
    top: 20%;
    left: 8%;
    transform: rotate(15deg);
}

.testimonials:after {
    bottom: 10%;
    right: 8%;
    transform: rotate(-10deg);
}

.btn:hover {
    animation: pulse 0.5s ease-in-out;
}

@keyframes pulse {
    0% {
        transform: scale(1);
    }
    50% {
        transform: scale(1.05);
    }
    100% {
        transform: scale(1);
    }
}

.service-card:hover .service-icon svg,
.portion-card:hover .portion-icon svg {
    animation: wobble 0.8s ease-in-out;
}

@keyframes wobble {
    0%, 100% {
        transform: translateX(0);
    }
    15% {
        transform: translateX(-10px) rotate(-5deg);
    }
    30% {
        transform: translateX(8px) rotate(4deg);
    }
    45% {
        transform: translateX(-6px) rotate(-2deg);
    }
    60% {
        transform: translateX(4px) rotate(1deg);
    }
    75% {
        transform: translateX(-2px) rotate(-1deg);
    }
}

.benefit-item:hover .benefit-icon svg,
.info-item:hover .info-icon svg {
    animation: spin 1s ease-in-out;
}

@keyframes spin {
    0% {
        transform: rotate(0deg);
    }
    100% {
        transform: rotate(360deg);
    }
}